Directions:
- Preheat oven to 350 degrees F (175 degrees C).
- Toss asparagus and red pepper with olive oil. Place on a lined baking sheet and bake until tender, about 10 minutes. Once cool enough to handle, remove skin from the pepper and slice into strips.
- Cut hoagie rolls in half, place on a baking sheet, and toast lightly in the oven. Remove rolls from the oven and sprinkle each half with cheese. Place 4 to 5 asparagus spears and a few strips of pepper on one side. Place slices of tomato on the other side of the roll. Place the hoagies back in the oven until the cheese is melted, about 5 minutes.
- Meanwhile, in a separate bowl, mix the mayonnaise, lemon juice, and garlic together. Spread the dressing on one side of the roll and close sandwich.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 368.34 Kcal (1542 kJ) | ||
| Calories from fat | 278.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.9g | 48% | |
|---|---|---|---|
| Cholesterol | 57.96mg | 19% | |
| Sodium | 199.37mg | 8% | |
| Potassium | 163.8mg | 3% | |
| Total Carbs | 7.01g | 2% | |
| Sugars | 3.36g | 13% | |
| Dietary Fiber | 0.83g | 3% | |
| Protein | 15.82g | 32% | |
| Vitamin C | 46.9mg | 78% | |
| Vitamin A | 1mg | 33% | |
| Iron | 16.9mg | 94% | |
| Calcium | 457.2mg | 46% | |
| Amount Per 100 g | |||
| Calories | 227.93 Kcal (954 kJ) | ||
| Calories from fat | 172.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.12g | 48% | |
|---|---|---|---|
| Cholesterol | 35.87mg | 19% | |
| Sodium | 123.38mg | 8% | |
| Potassium | 101.36mg | 3% | |
| Total Carbs | 4.34g | 2% | |
| Sugars | 2.08g | 13% | |
| Dietary Fiber | 0.51g | 3% | |
| Protein | 9.79g | 32% | |
| Vitamin C | 29mg | 78% | |
| Vitamin A | 0.6mg | 33% | |
| Iron | 10.5mg | 94% | |
| Calcium | 282.9mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chicken-Avocado Pasta Salad
Dry bow tie pasta, Olive oil, Chopped cooked chicken and 13 more.. -
Teriyaki Tofu Philly
Olive oil, Vegetable oil, Super firm tofu, Onion and 7 more.. -
Best Spinach Salad
Mayonnaise, Lemon juice, Garlic cloves, crushed, Vinegar and 11 more.. -
Roasted Asparagus and Yellow Pepper Salad
Fresh asparagus, trimmed and cut into thirds and 12 more.. -
Asparagus With Lemon Sauce
Asparagus, Egg, Salt, Sour cream, Mayonnaise, Lemon juice and 1 more.. -
Grilled Asparagus Medley
Fresh asparagus, trimmed, Sweet red pepper, sliced thin and 16 more.. -
Mediterranean-Style Tuna and Olive Sandwich
Unsliced french baguette (see my kittencal s french bread... and 13 more.. -
Grilled Asparagus Roasted Mushroom Salad W Toaste...
Grilled asparagus & roasted mushroom salad w/ toasted pec... and 17 more.. -
Grilled Asparagus Medley
Fresh asparagus, trimmed, Green pepper , julienned and 13 more.. -
Saucy Chicken and Asparagus
Fresh asparagus spears, halved and 9 more.. -
Caprese BLT
Tomatoes, sliced thin, Salt, Extra virgin olive oil and 10 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
