Awesome Artichoke Dip Recipe

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Awesome Artichoke Dip
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Ingredients:

Directions:

  1. Heat oven to 375 degrees. Reserve 3/4 cup Fresh Take.
  2. Combine remaining Fresh Take with remaining ingredients; spread onto bottom of 9 inch pie plate. Top with reserved Fresh Take.
  3. Bake 25 minutes or until heated through.
  4. Serve with toasted bread strips
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 216.33 Kcal (906 kJ)
Calories from fat 166.02 Kcal
% Daily Value*
Total Fat 18.45g 28%
Cholesterol 32.14mg 11%
Sodium 352.65mg 15%
Potassium 135.41mg 3%
Total Carbs 8.16g 3%
Sugars 1.08g 4%
Dietary Fiber 1.65g 7%
Protein 5.22g 10%
Vitamin C 3.3mg 6%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 287.9 Kcal (1205 kJ)
Calories from fat 220.95 Kcal
% Daily Value*
Total Fat 24.55g 28%
Cholesterol 42.77mg 11%
Sodium 469.32mg 15%
Potassium 180.21mg 3%
Total Carbs 10.85g 3%
Sugars 1.44g 4%
Dietary Fiber 2.2g 7%
Protein 6.94g 10%
Vitamin C 4.4mg 6%
Calcium 180.7mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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