Smoked Pulled Pork Recipe

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Smoked Pulled Pork
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Ingredients:

Directions:

  1. Combine dry ingredients, making sure to break up any sugar clumps. Reserve 1/4 cup of rub for later. Rub pork with remaining rub and place in large ziplock or aluminum foil and refrigerate overnight or until ready to smoke.
  2. Before smoking pork, re-rub with 1/4 cup of rub. Let pork come to room temp while smoker heats up to 220-240 degrees, about 45 minutes.
  3. Smoke pork for 3 hours, then to speed up cooking and keep pork moist, wrap pork in heavy duty foil for remainder of smoking time. Pork will take at least 2 hours per pound to reach an internal temp of 195 degrees. If smoker cooks too low or if it's taking too long, put the foil-wrapped pork in the oven at 250 degrees to finish.
  4. When pork reaches internal temp of 195 degrees. Remove from smoker and place a heavy duty towel over foil-wrapped pork for 30 minutes-3 hours.
  5. Shred or pull pork with two forks or your hands, making sure to distribute the seasoned outer pieces with the inner pieces. Serve with your favorite sauce!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 484.32 Kcal (2028 kJ)
Calories from fat 202.43 Kcal
% Daily Value*
Total Fat 22.49g 35%
Cholesterol 212.74mg 71%
Sodium 957.94mg 40%
Potassium 1139mg 24%
Total Carbs 3.16g 1%
Sugars 1.12g 4%
Dietary Fiber 0.84g 3%
Protein 63.99g 128%
Vitamin C 3.5mg 6%
Iron 3.6mg 20%
Calcium 56.1mg 6%
Amount Per 100 g
Calories 148.97 Kcal (624 kJ)
Calories from fat 62.26 Kcal
% Daily Value*
Total Fat 6.92g 35%
Cholesterol 65.43mg 71%
Sodium 294.65mg 40%
Potassium 350.33mg 24%
Total Carbs 0.97g 1%
Sugars 0.35g 4%
Dietary Fiber 0.26g 3%
Protein 19.68g 128%
Vitamin C 1.1mg 6%
Iron 1.1mg 20%
Calcium 17.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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