Amount Per 0.13 cup | |||
Calories | 46.76 Kcal (196 kJ) | ||
Calories from fat | 24.99 Kcal | ||
% Daily Value* | |||
Total Fat | 2.78g | 4% | |
---|---|---|---|
Saturated Fat | 0.19g | 1% | |
Sodium | 20.95mg | 1% | |
Potassium | 222.96mg | 5% | |
Total Carbs | 5.52g | 2% | |
Sugars | 0.28g | 1% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 2.22g | 4% | |
Vitamin C | 1mg | 2% | |
Iron | 8.3mg | 46% | |
Calcium | 116.1mg | 12% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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