Avocado With Lime and Chilies Recipe

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Avocado With Lime and Chilies
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Ingredients:

Directions:

  1. In a small browl, combine lime peel, lime juice, brown sugar, oil, parsley and chili peppers. Whish until well combined. Spoon over avocados.
  2. Serve as a tangy side salad to fish, shellfish, chicken or meat dishes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 133.3 Kcal (558 kJ)
Calories from fat 111.51 Kcal
% Daily Value*
Total Fat 12.39g 19%
Sodium 5.49mg 0%
Potassium 350.48mg 7%
Total Carbs 7.5g 3%
Sugars 1.55g 6%
Dietary Fiber 4.91g 20%
Protein 1.43g 3%
Vitamin C 16.3mg 27%
Iron 0.7mg 4%
Calcium 11mg 1%
Amount Per 100 g
Calories 161.99 Kcal (678 kJ)
Calories from fat 135.51 Kcal
% Daily Value*
Total Fat 15.06g 19%
Sodium 6.67mg 0%
Potassium 425.92mg 7%
Total Carbs 9.11g 3%
Sugars 1.88g 6%
Dietary Fiber 5.97g 20%
Protein 1.73g 3%
Vitamin C 19.8mg 27%
Iron 0.9mg 4%
Calcium 13.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

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