Avocado Salsa Recipe

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Avocado Salsa
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Ingredients:

Directions:

  1. Stir together all ingredients.
  2. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 124.74 Kcal (522 kJ)
Calories from fat 76.13 Kcal
% Daily Value*
Total Fat 8.46g 13%
Sodium 828.78mg 35%
Potassium 524.04mg 11%
Total Carbs 12.29g 4%
Sugars 4.96g 20%
Dietary Fiber 5.79g 23%
Protein 2.19g 4%
Vitamin C 19.2mg 32%
Iron 1.5mg 8%
Calcium 22.4mg 2%
Amount Per 100 g
Calories 74.71 Kcal (313 kJ)
Calories from fat 45.6 Kcal
% Daily Value*
Total Fat 5.07g 13%
Sodium 496.41mg 35%
Potassium 313.88mg 11%
Total Carbs 7.36g 4%
Sugars 2.97g 20%
Dietary Fiber 3.47g 23%
Protein 1.31g 4%
Vitamin C 11.5mg 32%
Iron 0.9mg 8%
Calcium 13.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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