Avocado Salad With Pomegranate Drizzle Recipe

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Avocado Salad With Pomegranate Drizzle
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  1. To make the drizzle put the pomegranate juice in a small stainless steel saucepan over high heat.
  2. Boil the juice until reduced to 1/3 cup (approximately 8 – 10 minutes).
  3. Remove from heat and immediately stir in the corn syrup, balsamic vinegar, extra virgin olive oil, kosher salt and red pepper flakes and set a side to cool.
  4. In a large bowl add the arugula, romaine lettuce, snow peas and cucumber.
  5. Peel the grapefruit, cut into sections, than cut each section in half.
  6. Next peel and slice the avocados and chop coarsely.
  7. Add both the grapefruit and avocado pieces to the lettuce bowl and toss lightly.
  8. When ready to serve, drizzle the vinagrette over the salad, toss lightly, sprinkle pomegranate seeds on top for garnish and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 544.39 Kcal (2279 kJ)
Calories from fat 295.33 Kcal
% Daily Value*
Total Fat 32.81g 50%
Sodium 630.59mg 26%
Potassium 1707.42mg 36%
Total Carbs 65.95g 22%
Sugars 27.23g 109%
Dietary Fiber 18.49g 74%
Protein 8.54g 17%
Vitamin C 117.1mg 195%
Iron 2.4mg 13%
Calcium 104.7mg 10%
Amount Per 100 g
Calories 75.79 Kcal (317 kJ)
Calories from fat 41.12 Kcal
% Daily Value*
Total Fat 4.57g 50%
Sodium 87.79mg 26%
Potassium 237.71mg 36%
Total Carbs 9.18g 22%
Sugars 3.79g 109%
Dietary Fiber 2.57g 74%
Protein 1.19g 17%
Vitamin C 16.3mg 195%
Iron 0.3mg 13%
Calcium 14.6mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
  • 15

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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