Avocado Salad Recipes

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Avocado  Salad Recipes
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Ingredients:

  • 2 avocado take the pitted out

Directions:

  1. Add 2 avocado TAKE THE PITTED OUT ,3 LETTUCE
  2. 1 CUMBER ONION AND ADD SALAD V DRESSING NOW
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 192.32 Kcal (805 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 236.15mg 10%
Potassium 1894.09mg 40%
Total Carbs 28.44g 9%
Sugars 4.4g 18%
Dietary Fiber 11.47g 46%
Protein 10.37g 21%
Vitamin C 44.8mg 75%
Iron 9.3mg 52%
Calcium 331.2mg 33%
Amount Per 100 g
Calories 18.55 Kcal (78 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 22.77mg 10%
Potassium 182.65mg 40%
Total Carbs 2.74g 9%
Sugars 0.42g 18%
Dietary Fiber 1.11g 46%
Protein 1g 21%
Vitamin C 4.3mg 75%
Iron 0.9mg 52%
Calcium 31.9mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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