Directions:
- Wash the lettuce and watercress well and spin dry.
- Prepare the dressing in a non-reactive container and set aside. Best prepared at least 1 hour in advance.
- Combine the salad ingredients together in a large salad bowl with the dressing. Toss to coat.
- Garnish with additional borage leaves and flowers.
- Fyi: A sprinkle of freshly grated black pepper tasted really good on the salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.42 Kcal (349 kJ) | ||
| Calories from fat | 61.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.84g | 11% | |
|---|---|---|---|
| Sodium | 53.41mg | 2% | |
| Potassium | 231.08mg | 5% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.79g | 3% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 1.25g | 2% | |
| Vitamin C | 10.2mg | 17% | |
| Iron | 0.9mg | 5% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 66.08 Kcal (277 kJ) | ||
| Calories from fat | 48.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.42g | 11% | |
|---|---|---|---|
| Sodium | 42.31mg | 2% | |
| Potassium | 183.05mg | 5% | |
| Total Carbs | 2.75g | 1% | |
| Sugars | 0.63g | 3% | |
| Dietary Fiber | 1.03g | 5% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 8.1mg | 17% | |
| Iron | 0.7mg | 5% | |
| Calcium | 35.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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