Avocado Salad Recipe

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Avocado Salad
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Ingredients:

Directions:

  1. Mix them together in a salad plate
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 353.4 Kcal (1480 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Sodium 36.5mg 2%
Potassium 1296.5mg 28%
Total Carbs 31.5g 11%
Sugars 16.5g 66%
Dietary Fiber 13.5g 54%
Protein 6g 12%
Vitamin C 130.5mg 218%
Vitamin A 2mg 67%
Iron 36mg 200%
Calcium 108.5mg 11%
Amount Per 100 g
Calories 57.93 Kcal (243 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 38%
Sodium 5.98mg 2%
Potassium 212.54mg 28%
Total Carbs 5.16g 11%
Sugars 2.7g 66%
Dietary Fiber 2.21g 54%
Protein 0.98g 12%
Vitamin C 21.4mg 218%
Vitamin A 0.3mg 67%
Iron 5.9mg 200%
Calcium 17.8mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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