Avocado Open-Facers Recipe

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Avocado Open-Facers
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Ingredients:

Directions:

  1. Combine mayonnaise and half the lemon juice; spread on one side of each slice toast.
  2. Brush avocado with remaining lemon juice.
  3. Place leaf lettuce, tomato slices, and avocado slices on toast.
  4. Sprinkle with salt and pepper.
  5. Crisscross 2 bacon slices atop each.
  6. Spoon on thousand Island dressing.
  7. Garnish plate with pickles and olives.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.78 Kcal (2025 kJ)
Calories from fat 292.68 Kcal
% Daily Value*
Total Fat 32.52g 50%
Cholesterol 8.69mg 3%
Sodium 467.21mg 19%
Potassium 968.84mg 21%
Total Carbs 41g 14%
Sugars 5.46g 22%
Dietary Fiber 11.29g 45%
Protein 10.31g 21%
Vitamin C 23.5mg 39%
Iron 4.5mg 25%
Calcium 147.5mg 15%
Amount Per 100 g
Calories 133.52 Kcal (559 kJ)
Calories from fat 80.78 Kcal
% Daily Value*
Total Fat 8.98g 50%
Cholesterol 2.4mg 3%
Sodium 128.95mg 19%
Potassium 267.4mg 21%
Total Carbs 11.31g 14%
Sugars 1.51g 22%
Dietary Fiber 3.12g 45%
Protein 2.85g 21%
Vitamin C 6.5mg 39%
Iron 1.2mg 25%
Calcium 40.7mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.6
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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