Directions:
- In a blender, combine the chopped avocados, sugar, cream, and lime juice. Blend until smooth and creamy.
- Divide between footed dessert coups or small bowls. Garnish with coconut shavings and lime wedges.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 347.56 Kcal (1455 kJ) | ||
| Calories from fat | 203.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.63g | 35% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 44.53mg | 2% | |
| Potassium | 582.42mg | 12% | |
| Total Carbs | 41.61g | 14% | |
| Sugars | 24.42g | 98% | |
| Dietary Fiber | 10.55g | 42% | |
| Protein | 2.98g | 6% | |
| Vitamin C | 33.5mg | 56% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 151.08 Kcal (633 kJ) | ||
| Calories from fat | 88.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.83g | 35% | |
|---|---|---|---|
| Cholesterol | 8.93mg | 7% | |
| Sodium | 19.36mg | 2% | |
| Potassium | 253.17mg | 12% | |
| Total Carbs | 18.09g | 14% | |
| Sugars | 10.62g | 98% | |
| Dietary Fiber | 4.58g | 42% | |
| Protein | 1.3g | 6% | |
| Vitamin C | 14.6mg | 56% | |
| Iron | 0.7mg | 9% | |
| Calcium | 19.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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