Broccoli Coleslaw Recipe

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Broccoli Coleslaw
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Ingredients:

Directions:

  1. In a large bowl, combine coleslaw mix and onions. In a jar with a tight fitting lid, combine the remaining ingredients; shake well. Drizzle over coleslaw; toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.6 Kcal (781 kJ)
Calories from fat 108.12 Kcal
% Daily Value*
Total Fat 12.01g 18%
Sodium 457.79mg 19%
Potassium 19.36mg 0%
Total Carbs 17.41g 6%
Sugars 7.64g 31%
Dietary Fiber 9.62g 38%
Protein 4.82g 10%
Vitamin C 230.3mg 384%
Vitamin A 2.4mg 79%
Iron 2.5mg 14%
Calcium 117.2mg 12%
Amount Per 100 g
Calories 69.54 Kcal (291 kJ)
Calories from fat 40.3 Kcal
% Daily Value*
Total Fat 4.48g 18%
Sodium 170.61mg 19%
Potassium 7.22mg 0%
Total Carbs 6.49g 6%
Sugars 2.85g 31%
Dietary Fiber 3.58g 38%
Protein 1.79g 10%
Vitamin C 85.8mg 384%
Vitamin A 0.9mg 79%
Iron 0.9mg 14%
Calcium 43.7mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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