Directions:
- Cook bacon in oven and slice avocado and tomato.
- Split the avocado between two pieces of toast and sprinkle with salt to taste (don't skip!).
- Layer rest of ingredients and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 54.64 Kcal (229 kJ) | ||
| Calories from fat | 32.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 6% | |
|---|---|---|---|
| Sodium | 120.15mg | 5% | |
| Potassium | 139.45mg | 3% | |
| Total Carbs | 3.93g | 1% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 2.46g | 5% | |
| Vitamin C | 2mg | 3% | |
| Iron | 0.9mg | 5% | |
| Calcium | 3.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 182.74 Kcal (765 kJ) | ||
| Calories from fat | 110.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.22g | 6% | |
|---|---|---|---|
| Sodium | 401.83mg | 5% | |
| Potassium | 466.37mg | 3% | |
| Total Carbs | 13.14g | 1% | |
| Sugars | 0.67g | 1% | |
| Dietary Fiber | 5.17g | 6% | |
| Protein | 8.23g | 5% | |
| Vitamin C | 6.7mg | 3% | |
| Iron | 3mg | 5% | |
| Calcium | 10.9mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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