AVOCADO BACON HEIRLOOM TOMATO and CUCUMBER SANDWICH Recipe

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AVOCADO BACON HEIRLOOM TOMATO and CUCUMBER SANDWICH
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Ingredients:

Directions:

  1. Sprinkle black pepper over bacon and cook bacon crisp. Place on a paper towels.
  2. In a bowl wisk together mayonnaise, salt, white pepper and fine fresh herbs.
  3. Toast bread and spread 1-tablespoon Herbal mayonnaise on each slice.
  4. Layer lettuce, tomatoes, bacon, cucumbers, Maui onions, avocado and lettuce.
  5. Slice sandwich in half and place on a plate. Garnish sandwich plates with 1/4 cup cottage and dill pickle chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 334.91 Kcal (1402 kJ)
Calories from fat 154.17 Kcal
% Daily Value*
Total Fat 17.13g 26%
Cholesterol 40.27mg 13%
Sodium 1089.66mg 45%
Potassium 1476.05mg 31%
Total Carbs 21.7g 7%
Sugars 7.9g 32%
Dietary Fiber 11.92g 48%
Protein 20.18g 40%
Vitamin C 23.8mg 40%
Iron 5.7mg 31%
Calcium 237.8mg 24%
Amount Per 100 g
Calories 49.36 Kcal (207 kJ)
Calories from fat 22.72 Kcal
% Daily Value*
Total Fat 2.52g 26%
Cholesterol 5.93mg 13%
Sodium 160.59mg 45%
Potassium 217.53mg 31%
Total Carbs 3.2g 7%
Sugars 1.16g 32%
Dietary Fiber 1.76g 48%
Protein 2.97g 40%
Vitamin C 3.5mg 40%
Iron 0.8mg 31%
Calcium 35mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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