Avocado Ice Pops Recipe

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Avocado Ice Pops
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Ingredients:

  • 3/4 cup water
  • 6 tbsp sugar
  • 2 tbsp lime juice
  • 1/8 tsp kosher salt

Directions:

  1. Combine water and sugar in a saucepan over medium heat. Cook 4 minutes, stirring to dissolve sugar. Remove from heat; cool to room temperature. Place sugar mixture, avocado, lime rind, lime juice, and kosher salt in a food processor; process until smooth. Divide mixture evenly among 6 (4-ounce) ice-pop molds. Top with lid. Freeze 4 hours or until thoroughly frozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 675.16 Kcal (2827 kJ)
Calories from fat 405 Kcal
% Daily Value*
Total Fat 45g 69%
Sodium 301.78mg 13%
Potassium 1494.51mg 32%
Total Carbs 77.74g 26%
Sugars 50.71g 203%
Dietary Fiber 21.07g 84%
Protein 6.02g 12%
Vitamin C 40mg 67%
Iron 3mg 17%
Calcium 59.4mg 6%
Amount Per 100 g
Calories 120.64 Kcal (505 kJ)
Calories from fat 72.37 Kcal
% Daily Value*
Total Fat 8.04g 69%
Sodium 53.92mg 13%
Potassium 267.04mg 32%
Total Carbs 13.89g 26%
Sugars 9.06g 203%
Dietary Fiber 3.77g 84%
Protein 1.08g 12%
Vitamin C 7.1mg 67%
Iron 0.5mg 17%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.5
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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