Amount Per 1 Serving
Calories	2441.13 Kcal (10221 kJ)
Calories from fat	784.61 Kcal
		% Daily Value*
Total Fat	87.18g	134%
Cholesterol	491.04mg	164%
Sodium	196.25mg	8%
Potassium	1245.52mg	27%
Total Carbs	24.41g	8%
Sugars	4.95g	20%
Dietary Fiber	11.41g	46%
Protein	48.47g	97%
Vitamin C	13.1mg	22%
Iron	7.8mg	43%
Calcium	225.4mg	23%

Amount Per 100 g
Calories	388.46 Kcal (1626 kJ)
Calories from fat	124.86 Kcal
		% Daily Value*
Total Fat	13.87g	134%
Cholesterol	78.14mg	164%
Sodium	31.23mg	8%
Potassium	198.2mg	27%
Total Carbs	3.88g	8%
Sugars	0.79g	20%
Dietary Fiber	1.82g	46%
Protein	7.71g	97%
Vitamin C	2.1mg	22%
Iron	1.2mg	43%
Calcium	35.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

55.3

Points
29

PointsPlus

Good Points

saturated fat free,
very low sodium

Bad Points

High in Total Fat

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