Candied Spiced Nuts Recipe

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Candied Spiced Nuts
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Ingredients:

  • 1 1/2 cups walnut halves
  • 1/4 cup water
  • 1/2 tsp orange zest
  • 1/8 tsp ground ginger
  • 1/8 tsp ground cloves
  • 1 pinch of grated nutmeg

Directions:

  1. Combine all ingredients in a medium size heavy skillet. Heat over medium-high heat to boiling.
  2. Cook, stirring constantly, until all of the liquid is evaporated and nuts are coated and sugary (approximately 5 minutes).
  3. Transfer to a non-stick baking sheet; break nuts apart while still warm. Let cool.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 387.46 Kcal (1622 kJ)
Calories from fat 249.13 Kcal
% Daily Value*
Total Fat 27.68g 43%
Sodium 1.53mg 0%
Potassium 247.38mg 5%
Total Carbs 29.92g 10%
Sugars 25.49g 102%
Dietary Fiber 3.41g 14%
Protein 11.27g 23%
Vitamin C 1.3mg 2%
Iron 1.4mg 8%
Calcium 32.5mg 3%
Amount Per 100 g
Calories 444.2 Kcal (1860 kJ)
Calories from fat 285.61 Kcal
% Daily Value*
Total Fat 31.73g 43%
Sodium 1.75mg 0%
Potassium 283.6mg 5%
Total Carbs 34.31g 10%
Sugars 29.22g 102%
Dietary Fiber 3.91g 14%
Protein 12.92g 23%
Vitamin C 1.5mg 2%
Iron 1.6mg 8%
Calcium 37.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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