Autumn Chicken Pot Pie Recipe

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Autumn Chicken Pot Pie
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Ingredients:

Directions:

  1. For Crust: in a food processor combine the first 4 ingredents and pulse to combine. Add egg yolk and 1 Tbls of water. Pulse until starts to form a ball. If mixture is too wet or too dry add flour or water to get the right consistency.
  2. Turn out onto a floured surface and knead a few times. Form into a disk, wrap in plastic wrap and refridgerate until ready to use.
  3. When ready to use remove from fridge about 20 minutes to allow to warm up.
  4. To make the filling:.
  5. Coat bottom of stock pot with olive oil and put over medium heat.
  6. Add onions, celery, and carrtos.
  7. Sprinkle with salt and saute for 7 to 8 minutes.
  8. Add garlic and sweat for 2 to 3 more minutes.
  9. Add Chicken and Chicken stock.
  10. Stock should cover chicken if not then add enough water to cover chicken.
  11. Bring to boil and then simmer for 30 minutes.
  12. While chicken is simmering: coat squash with oil and salt and roast in over at 350 for about 15 minutes until cooked.
  13. When chicken is cooked, remove it and the veggies from the stock.
  14. Remove meat from bones and stir in bowl withy veggies. add squash.
  15. Add salt if needed.
  16. Stir in green beans and sage.
  17. Melt 4 Tbls butter in saucepan.
  18. Add flour and stir to combine. Cook for 6 to 7 minutes.
  19. Whisk in the stock made when the chicken boiled.
  20. Bring to a boil and simmer until has a gravy like consistency - about 20 minutes.
  21. Preheat oven to 375.
  22. Put chicken mixture into a 2 quart casserole idsh and ladle gravy over until dish is 3/4 filled.
  23. Dust work surface with flour and roll out dough to the shape of the casserole. Drape over dish and press edges around edge of dish.
  24. Cut a couple of vents in top and brush with egg wash.
  25. Bake for 30 to 35 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6571.04 Kcal (27512 kJ)
Calories from fat 3594.11 Kcal
% Daily Value*
Total Fat 399.35g 614%
Cholesterol 2304.32mg 768%
Sodium 21602.77mg 900%
Potassium 7209.82mg 153%
Total Carbs 482.29g 161%
Sugars 70.13g 281%
Dietary Fiber 47.77g 191%
Protein 273.71g 547%
Vitamin C 99mg 165%
Vitamin A 5.5mg 183%
Iron 90.5mg 503%
Calcium 2568.6mg 257%
Amount Per 100 g
Calories 171.89 Kcal (720 kJ)
Calories from fat 94.02 Kcal
% Daily Value*
Total Fat 10.45g 614%
Cholesterol 60.28mg 768%
Sodium 565.09mg 900%
Potassium 188.6mg 153%
Total Carbs 12.62g 161%
Sugars 1.83g 281%
Dietary Fiber 1.25g 191%
Protein 7.16g 547%
Vitamin C 2.6mg 165%
Vitamin A 0.1mg 183%
Iron 2.4mg 503%
Calcium 67.2mg 257%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 163.9
    Points
  • 176
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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