Directions:
- Brown the ground beef in a skillet, drain and set aside.
- In a large dutch oven, add the olive oil and sauté the onion, celery, carrot, and garlic for about 4-5 minutes, or until the onions are translucent.
- Add the ground beef to the pot along with the can of whole tomatoes, add the cucuzza, and the rest of the ingredients. Bring to a boil and simmer, uncovered for around 45 minutes or until the squash is cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.63 Kcal (333 kJ) | ||
| Calories from fat | 27.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.07g | 5% | |
|---|---|---|---|
| Cholesterol | 23.43mg | 8% | |
| Sodium | 49.88mg | 2% | |
| Potassium | 245.73mg | 5% | |
| Total Carbs | 4.1g | 1% | |
| Sugars | 1.65g | 7% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 8.6g | 17% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 35.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 36.96 Kcal (155 kJ) | ||
| Calories from fat | 12.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.43g | 5% | |
|---|---|---|---|
| Cholesterol | 10.87mg | 8% | |
| Sodium | 23.15mg | 2% | |
| Potassium | 114.05mg | 5% | |
| Total Carbs | 1.9g | 1% | |
| Sugars | 0.77g | 7% | |
| Dietary Fiber | 0.5g | 4% | |
| Protein | 3.99g | 17% | |
| Vitamin C | 2.1mg | 8% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.4mg | 5% | |
| Calcium | 16.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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