Autumn Apple Strudel Recipe

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Autumn Apple Strudel
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Ingredients:

Directions:

  1. Set the oven to 375'F.
  2. Put a silpat sheet on a 12 x 16 baking pan. Set aside.
  3. Take out your puff pastry and let it thaw for about 37 minutes.
  4. Prepare the egg substitute and set aside.
  5. In a small bowl mix the sugar, lemon zest, flour and spices.
  6. Add it to the apples and then add the dried cherries. Add in the vanilla and with your hands give everything a good toss making sure you coat all the apples with the sugar, flour, vanilla and spices.
  7. Lightly flour your counter top and roll the thawed puff pastry into a 12 x16 rectangle.
  8. Take 1/2 of the apple mixture and lay it on the long side of the puff pastry sheet and roll it away from yourself. Tuck in the edges. Repeat for the second puff pastry sheet.
  9. Set them on the prepared baking pan leaving a space between as they will spread. Brush with your egg replacer. Using a pair of scissors cut 4 slices in the top of the strudel to allow the steam to escape.
  10. Bake for 25-30 minutes until the strudels are a light golden brown and the apple juice is flowing out the bottom.
  11. I brushed the juice on top of the strudel. Don't want to waste it.
  12. At this point you can sprinkle the strudel with your confectioners sugar.
  13. Bon Appetit!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 73.76 Kcal (309 kJ)
Calories from fat 5.62 Kcal
% Daily Value*
Total Fat 0.62g 1%
Sodium 4.95mg 0%
Potassium 30.04mg 1%
Total Carbs 15.36g 5%
Sugars 11.54g 46%
Dietary Fiber 0.56g 2%
Protein 0.44g 1%
Vitamin C 4.2mg 7%
Iron 0.1mg 1%
Calcium 30.5mg 3%
Amount Per 100 g
Calories 195.93 Kcal (820 kJ)
Calories from fat 14.93 Kcal
% Daily Value*
Total Fat 1.66g 1%
Sodium 13.16mg 0%
Potassium 79.8mg 1%
Total Carbs 40.81g 5%
Sugars 30.66g 46%
Dietary Fiber 1.49g 2%
Protein 1.17g 1%
Vitamin C 11mg 7%
Iron 0.3mg 1%
Calcium 81.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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