Authentic Cheese Peanut Salad Dated 1934 Recipe

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Authentic Cheese Peanut Salad Dated 1934
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Ingredients:

Directions:

  1. Combine crumbs, peanuts, cheese and vegetables then season with salt.
  2. Add dressing and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 409.61 Kcal (1715 kJ)
Calories from fat 215.64 Kcal
% Daily Value*
Total Fat 23.96g 37%
Cholesterol 12.29mg 4%
Sodium 1071.29mg 45%
Potassium 459.44mg 10%
Total Carbs 35.99g 12%
Sugars 15.94g 64%
Dietary Fiber 5.1g 20%
Protein 15.83g 32%
Vitamin C 13.6mg 23%
Iron 1.6mg 9%
Calcium 89mg 9%
Amount Per 100 g
Calories 206.15 Kcal (863 kJ)
Calories from fat 108.52 Kcal
% Daily Value*
Total Fat 12.06g 37%
Cholesterol 6.19mg 4%
Sodium 539.15mg 45%
Potassium 231.22mg 10%
Total Carbs 18.11g 12%
Sugars 8.02g 64%
Dietary Fiber 2.57g 20%
Protein 7.97g 32%
Vitamin C 6.9mg 23%
Iron 0.8mg 9%
Calcium 44.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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