Garlic Salad Recipe

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Garlic Salad
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Ingredients:

Directions:

  1. Chop cabbage, lettuce and carrots (if including) to a very fine consistency; add garlics and mayonnaise and mix thoroughly.
  2. Chill thoroughly several hours or overnight.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 68.15 Kcal (285 kJ)
Calories from fat 24.86 Kcal
% Daily Value*
Total Fat 2.76g 4%
Cholesterol 1.31mg 0%
Sodium 153.09mg 6%
Potassium 321.21mg 7%
Total Carbs 9.55g 3%
Sugars 4.18g 17%
Dietary Fiber 4.3g 17%
Protein 1.78g 4%
Vitamin C 44.5mg 74%
Vitamin A 0.2mg 5%
Iron 0.4mg 2%
Calcium 63.7mg 6%
Amount Per 100 g
Calories 39.31 Kcal (165 kJ)
Calories from fat 14.34 Kcal
% Daily Value*
Total Fat 1.59g 4%
Cholesterol 0.76mg 0%
Sodium 88.3mg 6%
Potassium 185.27mg 7%
Total Carbs 5.51g 3%
Sugars 2.41g 17%
Dietary Fiber 2.48g 17%
Protein 1.02g 4%
Vitamin C 25.6mg 74%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 36.7mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 2
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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