Ingredients:
- 2 skinless, boneless chicken breast halves - pounded to about 3/4-inch thickness and cut into 8 strips each
Directions:
- Preheat the oven broiler.
- Place quartered jalapenos on a baking sheet, and broil just until they start to brown, about 5 minutes per side. Remove from heat, and allow to cool enough to handle. Leave the broiler on.
- Stuff each jalapeno quarter with a pepperjack cheese strip, and wrap with chicken and bacon strips, securing with toothpicks. Arrange on the baking sheet.
- Broil wrapped jalapenos until cheese is melted and bacon and chicken are cooked through, about 5 minutes on each side. Serve on a platter with buffalo wing sauce and bleu cheese dressing for dipping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.89 Kcal (464 kJ) | ||
| Calories from fat | 68.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.6g | 12% | |
|---|---|---|---|
| Cholesterol | 30.08mg | 10% | |
| Sodium | 391.78mg | 16% | |
| Potassium | 127.53mg | 3% | |
| Total Carbs | 2.56g | 1% | |
| Sugars | 0.76g | 3% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 8.32g | 17% | |
| Vitamin C | 4.4mg | 7% | |
| Calcium | 25.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 140.19 Kcal (587 kJ) | ||
| Calories from fat | 86.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.61g | 12% | |
|---|---|---|---|
| Cholesterol | 38.02mg | 10% | |
| Sodium | 495.29mg | 16% | |
| Potassium | 161.22mg | 3% | |
| Total Carbs | 3.23g | 1% | |
| Sugars | 0.96g | 3% | |
| Dietary Fiber | 0.13g | 0% | |
| Protein | 10.51g | 17% | |
| Vitamin C | 5.6mg | 7% | |
| Calcium | 32.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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