Aunt Thelma's Homemade (Vegetable) Soup for the Crockpot Recipe

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Aunt Thelma's Homemade (Vegetable) Soup for the Crockpot
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Ingredients:

Directions:

  1. Combine all ingredients except cornstarch and 1/4 cup water in slow cooker.
  2. Cover. Simmer on high 4 hours, or until vegetables are tender.
  3. Thirty minutes before end of cooking time, mix cornstarch and cold water together until smooth. Remove 1 cup broth from cooker and mix with cornstarch-water. When smooth, stir into soup. Cover and continue cooking another half hour.
  4. Can be served with fresh italian bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 214.71 Kcal (899 kJ)
Calories from fat 45.99 Kcal
% Daily Value*
Total Fat 5.11g 8%
Cholesterol 13.78mg 5%
Sodium 1120.4mg 47%
Potassium 514.54mg 11%
Total Carbs 33.54g 11%
Sugars 8.48g 34%
Dietary Fiber 5.9g 24%
Protein 9.17g 18%
Vitamin C 20.4mg 34%
Vitamin A 0.2mg 7%
Iron 2.4mg 14%
Calcium 74.9mg 7%
Amount Per 100 g
Calories 61.61 Kcal (258 kJ)
Calories from fat 13.2 Kcal
% Daily Value*
Total Fat 1.47g 8%
Cholesterol 3.95mg 5%
Sodium 321.48mg 47%
Potassium 147.64mg 11%
Total Carbs 9.62g 11%
Sugars 2.43g 34%
Dietary Fiber 1.69g 24%
Protein 2.63g 18%
Vitamin C 5.8mg 34%
Vitamin A 0.1mg 7%
Iron 0.7mg 14%
Calcium 21.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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