Cream Of Green Chile Soup Recipe

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Cream Of Green Chile Soup
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Ingredients:

Directions:

  1. Cut the tortillas into 1/4 inch-wide strips and leave them uncovered at room temperature until they are dry and crisp, about 24 hours (OR: Heat in iron skillet until dry and hot).
  2. In a 4-quart saucepan over low heat, melt the butter. Add the onions, garlic, oregano, and bay leaves and cook, covered, stirring once or twice, for 10 minutes. Stir in the chicken broth, green chiles and potatoes. Season with salt, cumin and black pepper, and bring to a boil. Reduce heat and simmer, partially covered, stirring occasionally, for about 25 minutes (or until the potatoes are very tender).
  3. Stir in the cream and adjust the seasoning if necessary. (The soup can be prepared up to 3 days ahead. Cool it completely and refrigerate, covered. Reheat it over low heat, stirring often, until steaming.)
  4. Ladle the soup into wide bowls, sprinkle the cheese over the soup, and scatter the tortilla strips over the cheese. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 515.38 Kcal (2158 kJ)
Calories from fat 314.05 Kcal
% Daily Value*
Total Fat 34.89g 54%
Cholesterol 79.23mg 26%
Sodium 1163.73mg 48%
Potassium 690.75mg 15%
Total Carbs 28.44g 9%
Sugars 10.56g 42%
Dietary Fiber 7.05g 28%
Protein 22.57g 45%
Vitamin C 18.8mg 31%
Vitamin A 1.5mg 49%
Iron 1.5mg 8%
Calcium 646.7mg 65%
Amount Per 100 g
Calories 146.33 Kcal (613 kJ)
Calories from fat 89.17 Kcal
% Daily Value*
Total Fat 9.91g 54%
Cholesterol 22.5mg 26%
Sodium 330.42mg 48%
Potassium 196.13mg 15%
Total Carbs 8.08g 9%
Sugars 3g 42%
Dietary Fiber 2g 28%
Protein 6.41g 45%
Vitamin C 5.4mg 31%
Vitamin A 0.4mg 49%
Iron 0.4mg 8%
Calcium 183.6mg 65%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.4
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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