Aunt Rose's Rice Artichoke Salad Recipe

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Aunt Rose's Rice Artichoke Salad
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Ingredients:

Directions:

  1. Cook rice according to package directions and cool.
  2. To the cooled rice, add the remaining ingredients and mix well.
  3. Refrigerate then enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 155.84 Kcal (652 kJ)
Calories from fat 134.19 Kcal
% Daily Value*
Total Fat 14.91g 23%
Cholesterol 7.62mg 3%
Sodium 278.59mg 12%
Potassium 110.38mg 2%
Total Carbs 5.03g 2%
Sugars 1.52g 6%
Dietary Fiber 1.64g 7%
Protein 1.15g 2%
Vitamin C 15.6mg 26%
Iron 0.4mg 2%
Calcium 22mg 2%
Amount Per 100 g
Calories 208.45 Kcal (873 kJ)
Calories from fat 179.49 Kcal
% Daily Value*
Total Fat 19.94g 23%
Cholesterol 10.2mg 3%
Sodium 372.63mg 12%
Potassium 147.64mg 2%
Total Carbs 6.73g 2%
Sugars 2.04g 6%
Dietary Fiber 2.2g 7%
Protein 1.54g 2%
Vitamin C 20.8mg 26%
Iron 0.5mg 2%
Calcium 29.5mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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