Mama Rose's Pepperoni Pizza Salad Recipe

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Mama Rose's Pepperoni Pizza Salad
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Ingredients:

Directions:

  1. Mix together lettuce, tomato, pepperoni, and Italian seasoning.
  2. Drizzle with dressing.
  3. Top with cheese and croutons.
  4. Eat and enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 443.53 Kcal (1857 kJ)
Calories from fat 254.47 Kcal
% Daily Value*
Total Fat 28.27g 43%
Cholesterol 68.99mg 23%
Sodium 1280.82mg 53%
Potassium 641mg 14%
Total Carbs 22.17g 7%
Sugars 5.51g 22%
Dietary Fiber 2.92g 12%
Protein 26.79g 54%
Vitamin C 23mg 38%
Iron 2.4mg 13%
Calcium 391.6mg 39%
Amount Per 100 g
Calories 144.22 Kcal (604 kJ)
Calories from fat 82.75 Kcal
% Daily Value*
Total Fat 9.19g 43%
Cholesterol 22.43mg 23%
Sodium 416.49mg 53%
Potassium 208.44mg 14%
Total Carbs 7.21g 7%
Sugars 1.79g 22%
Dietary Fiber 0.95g 12%
Protein 8.71g 54%
Vitamin C 7.5mg 38%
Iron 0.8mg 13%
Calcium 127.3mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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