Aunt Roses Carrot Cake Recipe

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Ingredients:

Serving

2 cups ap flour
2 tsp cinnamon
1 cup oil
3 eggs
2 cups grated carrots
1 1/3 cup flaked coconut
2 1/2 tsp baking soda
1 tsp salt
2 cups white sugar
1- 80 z can crushed pineapple
1/2 cup chopped walnuts .

Directions:

Mix flour, baking soda, cinnamon and salt.
Beat oil, sugar and eggs thoroughly in a separate bowl.
Add flour mixture, beat until smooth. Add pineapple, carrots, coconut and nuts.
Pour into a greased 13”x9” pan for 50-60min at 350F. Cool for 10min and remove from pan.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	543.09 Kcal (2274 kJ)
Calories from fat	271.81 Kcal
		% Daily Value*
Total Fat	30.2g	46%
Cholesterol	40.92mg	14%
Sodium	1043.4mg	43%
Potassium	288.75mg	6%
Total Carbs	65.2g	22%
Sugars	32.86g	131%
Dietary Fiber	5.21g	21%
Protein	7.17g	14%
Vitamin C	9.1mg	15%
Vitamin A	0.2mg	6%
Iron	2.2mg	12%
Calcium	109mg	11%

Amount Per 100 g
Calories	258.22 Kcal (1081 kJ)
Calories from fat	129.24 Kcal
		% Daily Value*
Total Fat	14.36g	46%
Cholesterol	19.46mg	14%
Sodium	496.11mg	43%
Potassium	137.29mg	6%
Total Carbs	31g	22%
Sugars	15.63g	131%
Dietary Fiber	2.48g	21%
Protein	3.41g	14%
Vitamin C	4.3mg	15%
Vitamin A	0.1mg	6%
Iron	1mg	12%
Calcium	51.8mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.6

Points
15

PointsPlus

Good Points

saturated fat free,
low cholesterol

Bad Points

High in Sodium

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