Aunt Mimi's Pork Chops Recipe

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Aunt Mimi's Pork Chops
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Ingredients:

Directions:

  1. Brown pork chops. Drain fat and place in a glass baking dish.
  2. In a medium saucepan, combine remaining ingredients.
  3. Simmer for two minutes.
  4. Pour sauce over pork chops.
  5. Cover with foil and bake 1.5 hours at 325 degrees F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.3 Kcal (600 kJ)
Calories from fat 56.8 Kcal
% Daily Value*
Total Fat 6.31g 10%
Sodium 154.63mg 6%
Potassium 19.17mg 0%
Total Carbs 20.19g 7%
Sugars 10.18g 41%
Dietary Fiber 0.8g 3%
Protein 1.2g 2%
Vitamin C 4.5mg 8%
Iron 0.3mg 2%
Calcium 20.1mg 2%
Amount Per 100 g
Calories 182.63 Kcal (765 kJ)
Calories from fat 72.38 Kcal
% Daily Value*
Total Fat 8.04g 10%
Sodium 197.07mg 6%
Potassium 24.43mg 0%
Total Carbs 25.74g 7%
Sugars 12.98g 41%
Dietary Fiber 1.02g 3%
Protein 1.54g 2%
Vitamin C 5.8mg 8%
Iron 0.4mg 2%
Calcium 25.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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