Smoky Barbecue Chili Recipe

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Ingredients:

Serving

cooking spray
2 cups yellow onions, chopped
6 garlic cloves, coarsely chopped
2 -3 pasilla chiles, stemmed and seeded
2 -3 new mexican dried red chilies, stemmed and seeded (can substitute a mixture of jalapeno and anaheim chiles)
2 chipotle chiles in adobo, seeded and chopped
2 cups chicken broth
1 tbsp canola oil, divided
1 1/4 lbs top round beef, trimmed and cut into 1/2-inch pieces
1 1/4 lbs boneless pork loin, trimmed and cut into 1/2-inch pieces
1 3/4 cups tomato puree
1/2 cup water
2 tbsp dark brown sugar
2 tbsp cider vinegar
1 tbsp honey mustard
1 tbsp worcestershire sauce
1 tbsp molasses
1/2 tsp salt
2 (15 oz) cans pinto beans, rinsed and drained

Directions:

Heat a large nonstick skillet over medium-high heat.
Coat pan with cooking spray.
Add onions and garlic to pan; saute 5 minutes. Add chiles; cook 2 minutes. Add broth and bring to a boil.
Cover, reduce heat and simmer 20 minutes or until chiles are tender. Cool slightly.
Place half of the chile mixture in a blender.
Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid spills). Blend until smooth.
Pour into a medium bowl and repeat procedure with remaining chile mixture.
Heat 1 1/2 tsp oil in a Dutch oven over medium-high heat. Add beef and cook 7 minutes or until browned. Remove from pan.
Heat remaining 1 1/2 tsp oil in pan. Add pork and cook 7 minutes or until browned.
Add chile mixture and beef to pan.
Stir in tomato puree and remaining ingredients except beans; bring to a boil.
Partially cover, reduce heat and simmer 1 hour or until tender, stirring occasionally.
Stir in beans; cook 15 minutes.
Garnish with sour cream and chopped green onions, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	352.5 Kcal (1476 kJ)
Calories from fat	104.32 Kcal
		% Daily Value*
Total Fat	11.59g	18%
Cholesterol	111.82mg	37%
Sodium	583.79mg	24%
Potassium	944.96mg	20%
Total Carbs	15.63g	5%
Sugars	8.17g	33%
Dietary Fiber	2.32g	9%
Protein	43.54g	87%
Vitamin C	31.5mg	53%
Iron	3.9mg	21%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	105.75 Kcal (443 kJ)
Calories from fat	31.3 Kcal
		% Daily Value*
Total Fat	3.48g	18%
Cholesterol	33.55mg	37%
Sodium	175.13mg	24%
Potassium	283.48mg	20%
Total Carbs	4.69g	5%
Sugars	2.45g	33%
Dietary Fiber	0.69g	9%
Protein	13.06g	87%
Vitamin C	9.5mg	53%
Iron	1.2mg	21%
Calcium	14.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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