Directions:
- In a large saucepan, combine the ketchup, water, brown sugar, cider vinegar, sweet pickle relish and Worcestershire sauce. Season with cinnamon, black pepper, garlic salt and liquid smoke. Bring to a simmer over low heat and simmer for 20 minutes.
- Shred the ham and stir into the mixture. Simmer longer if desired, then serve hot on hamburger buns. The mixture can also be frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 611.28 Kcal (2559 kJ) | ||
| Calories from fat | 262.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.12g | 45% | |
|---|---|---|---|
| Cholesterol | 38.74mg | 13% | |
| Sodium | 1676.7mg | 70% | |
| Potassium | 30.18mg | 1% | |
| Total Carbs | 68.03g | 23% | |
| Sugars | 16.16g | 65% | |
| Dietary Fiber | 2.75g | 11% | |
| Protein | 18.82g | 38% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 1.7mg | 9% | |
| Calcium | 45.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 248.23 Kcal (1039 kJ) | ||
| Calories from fat | 106.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.82g | 45% | |
|---|---|---|---|
| Cholesterol | 15.73mg | 13% | |
| Sodium | 680.89mg | 70% | |
| Potassium | 12.26mg | 1% | |
| Total Carbs | 27.63g | 23% | |
| Sugars | 6.56g | 65% | |
| Dietary Fiber | 1.12g | 11% | |
| Protein | 7.64g | 38% | |
| Vitamin C | 3.9mg | 16% | |
| Iron | 0.7mg | 9% | |
| Calcium | 18.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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