Directions:
- 1 add 2-3 tbsp bacon grease to Cast Iron Skillet simmer on low heat.
- 2 add Corned Beef and Potatoes spread evenly and increase heat to medium high.
- 3 Brown Potatoes and Beef.do not stir - check them by lifting edge with metal spatula to see if browning, when browned flip sections with metal spatula if sticking occurs, may add more bacon grease - continue to cook until mixture is browned to your preference, remove from heat, serve and enjoy with eggs fried in bacon grease.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 263.07 Kcal (1101 kJ) | ||
| Calories from fat | 162.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.08g | 28% | |
|---|---|---|---|
| Cholesterol | 76.29mg | 25% | |
| Sodium | 748.96mg | 31% | |
| Potassium | 268.23mg | 6% | |
| Total Carbs | 9.56g | 3% | |
| Sugars | 2.21g | 9% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 14.28g | 29% | |
| Vitamin C | 2mg | 3% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 1.9mg | 11% | |
| Calcium | 21.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 197.14 Kcal (825 kJ) | ||
| Calories from fat | 121.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.55g | 28% | |
|---|---|---|---|
| Cholesterol | 57.17mg | 25% | |
| Sodium | 561.26mg | 31% | |
| Potassium | 201.01mg | 6% | |
| Total Carbs | 7.16g | 3% | |
| Sugars | 1.66g | 9% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 10.7g | 29% | |
| Vitamin C | 1.5mg | 3% | |
| Vitamin A | 0.3mg | 14% | |
| Iron | 1.4mg | 11% | |
| Calcium | 16.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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