Amount Per 1 Serving
Calories	296.21 Kcal (1240 kJ)
Calories from fat	209.83 Kcal
		% Daily Value*
Total Fat	23.31g	36%
Cholesterol	70.3mg	23%
Sodium	368.8mg	15%
Potassium	178.81mg	4%
Total Carbs	5.85g	2%
Sugars	0.81g	3%
Dietary Fiber	0.28g	1%
Protein	16.01g	32%
Vitamin C	9.2mg	15%
Vitamin A	0.6mg	19%
Iron	0.1mg	1%
Calcium	506.4mg	51%

Amount Per 100 g
Calories	238.84 Kcal (1000 kJ)
Calories from fat	169.19 Kcal
		% Daily Value*
Total Fat	18.8g	36%
Cholesterol	56.68mg	23%
Sodium	297.38mg	15%
Potassium	144.18mg	4%
Total Carbs	4.71g	2%
Sugars	0.66g	3%
Dietary Fiber	0.23g	1%
Protein	12.91g	32%
Vitamin C	7.4mg	15%
Vitamin A	0.5mg	19%
Iron	0.1mg	1%
Calcium	408.4mg	51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
8

PointsPlus

Good Points

saturated fat free

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