Bev's Sauteed Yellow Squash Recipe

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Bev's Sauteed Yellow Squash
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Ingredients:

Directions:

  1. Melt butter in large skillet.
  2. Add onion and cook just till tender.
  3. Add yellow squash and continue cooking over medium heat, stirring until squash begins to soften.
  4. Cover and continue cooking over low heat until nice and tender (usually about 20-25 minutes).
  5. I add lots of salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 112.72 Kcal (472 kJ)
Calories from fat 103.43 Kcal
% Daily Value*
Total Fat 11.49g 18%
Cholesterol 30.5mg 10%
Sodium 2.66mg 0%
Potassium 43.56mg 1%
Total Carbs 2.48g 1%
Sugars 1.1g 4%
Dietary Fiber 0.55g 2%
Protein 0.42g 1%
Vitamin C 1.9mg 3%
Vitamin A 0.1mg 5%
Calcium 9.7mg 1%
Amount Per 100 g
Calories 270.4 Kcal (1132 kJ)
Calories from fat 248.1 Kcal
% Daily Value*
Total Fat 27.57g 18%
Cholesterol 73.17mg 10%
Sodium 6.38mg 0%
Potassium 104.48mg 1%
Total Carbs 5.94g 1%
Sugars 2.64g 4%
Dietary Fiber 1.32g 2%
Protein 1g 1%
Vitamin C 4.6mg 3%
Vitamin A 0.3mg 5%
Calcium 23.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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