Aubergine, Tomato and Haloumi Tart Recipe

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Aubergine, Tomato and Haloumi Tart
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Ingredients:

Directions:

  1. Preheat the oven to 200C/400F/gas mark 6.
  2. Roll out the pastry to form a 25cm square and place on a prepared baking sheet.
  3. Score around the edges 2.5cm in with a sharp knife. Brush the edges with a little milk.
  4. Spread the base with the tomato paste, but not going over the knife score.
  5. Lay the aubergine slices over, then the tomatoes and cheese. Sprinkle the oregano and olives over. Season to taste.
  6. Bake for 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.78 Kcal (2147 kJ)
Calories from fat 306.74 Kcal
% Daily Value*
Total Fat 34.08g 52%
Cholesterol 11.88mg 4%
Sodium 773.5mg 32%
Potassium 448.04mg 10%
Total Carbs 40.38g 13%
Sugars 7.47g 30%
Dietary Fiber 5.93g 24%
Protein 13.95g 28%
Vitamin C 12.7mg 21%
Vitamin A 0.3mg 10%
Iron 20.9mg 116%
Calcium 327.9mg 33%
Amount Per 100 g
Calories 182 Kcal (762 kJ)
Calories from fat 108.87 Kcal
% Daily Value*
Total Fat 12.1g 52%
Cholesterol 4.21mg 4%
Sodium 274.53mg 32%
Potassium 159.02mg 10%
Total Carbs 14.33g 13%
Sugars 2.65g 30%
Dietary Fiber 2.1g 24%
Protein 4.95g 28%
Vitamin C 4.5mg 21%
Vitamin A 0.1mg 10%
Iron 7.4mg 116%
Calcium 116.4mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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