Directions:
- Pour water into large pot to depth of 1 inch and bring to boil. Place asparagus on steamer rack set over water in pot. Cover pot and steam until asparagus is crisp-tender, about 4 minutes. Transfer asparagus to bowl of ice water and cool. Drain. Place asparagus on paper towels. (Can be prepared 6 hours ahead. Cover and refrigerate.)
- Combine shallots, vinegar, tarragon and mustard in bowl. Gradually whisk in oil. Season to taste with salt and pepper.
- Place baby lettuces on large platter. Arrange asparagus atop lettuces. Drizzle with vinaigrette. Sprinkle with hazelnuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 292.49 Kcal (1225 kJ) | ||
| Calories from fat | 254.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.28g | 44% | |
|---|---|---|---|
| Sodium | 25.03mg | 1% | |
| Potassium | 383.47mg | 8% | |
| Total Carbs | 8.38g | 3% | |
| Sugars | 3.37g | 13% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 4.11g | 8% | |
| Vitamin C | 9.5mg | 16% | |
| Iron | 3.2mg | 18% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 158.78 Kcal (665 kJ) | ||
| Calories from fat | 138.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 44% | |
|---|---|---|---|
| Sodium | 13.59mg | 1% | |
| Potassium | 208.18mg | 8% | |
| Total Carbs | 4.55g | 3% | |
| Sugars | 1.83g | 13% | |
| Dietary Fiber | 1.98g | 15% | |
| Protein | 2.23g | 8% | |
| Vitamin C | 5.1mg | 16% | |
| Iron | 1.8mg | 18% | |
| Calcium | 30.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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