Tarragon Tuna Salad Recipe

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Tarragon Tuna Salad
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Ingredients:

Directions:

  1. In a small bowl, combine the tuna, celery and onion. Combine the mayonnaise, parsley, lemon juice, tarragon, mustard and pepper. Stir into tuna mixture. Serve on lettuce leaves if desired. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.45 Kcal (174 kJ)
Calories from fat 7.51 Kcal
% Daily Value*
Total Fat 0.83g 1%
Cholesterol 7mg 2%
Sodium 231.14mg 10%
Potassium 140.72mg 3%
Total Carbs 5.9g 2%
Sugars 3.5g 14%
Dietary Fiber 1.2g 5%
Protein 3.22g 6%
Vitamin C 5.6mg 9%
Iron 0.5mg 3%
Calcium 22.3mg 2%
Amount Per 100 g
Calories 50.57 Kcal (212 kJ)
Calories from fat 9.16 Kcal
% Daily Value*
Total Fat 1.02g 1%
Cholesterol 8.54mg 2%
Sodium 282mg 10%
Potassium 171.69mg 3%
Total Carbs 7.2g 2%
Sugars 4.27g 14%
Dietary Fiber 1.46g 5%
Protein 3.93g 6%
Vitamin C 6.8mg 9%
Iron 0.6mg 3%
Calcium 27.2mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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