Warm Asparagus With Tarragon Vinaigrette Recipe

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Warm Asparagus With Tarragon Vinaigrette
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Ingredients:

Directions:

  1. Put the mustard in a small bowl. Whisk in the vinegar, salt and pepper. Slowly add the olive oil, whisking constantly, until completely incorporated. Stir in the shallots and tarragon. Set aside for at least 15 minutes.
  2. Trim the asparagus, discarding woody ends. Steam, roast or grill the spears whole until just tender when pierced with a fork. Do not overcook.
  3. Arrange the still-warm asparagus on a warm serving plate, spoon the dressing over it and turn the asparagus gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.2 Kcal (964 kJ)
Calories from fat 170.06 Kcal
% Daily Value*
Total Fat 18.9g 29%
Sodium 161.5mg 7%
Potassium 454.14mg 10%
Total Carbs 13.56g 5%
Sugars 6.01g 24%
Dietary Fiber 4.34g 17%
Protein 4.47g 9%
Vitamin C 12.4mg 21%
Iron 3.7mg 21%
Calcium 60.1mg 6%
Amount Per 100 g
Calories 103.56 Kcal (434 kJ)
Calories from fat 76.5 Kcal
% Daily Value*
Total Fat 8.5g 29%
Sodium 72.65mg 7%
Potassium 204.3mg 10%
Total Carbs 6.1g 5%
Sugars 2.7g 24%
Dietary Fiber 1.95g 17%
Protein 2.01g 9%
Vitamin C 5.6mg 21%
Iron 1.7mg 21%
Calcium 27mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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