Asparagus & Potato #5FIX Recipe

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Asparagus & Potato #5FIX
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Ingredients:

Directions:

  1. Heat the oven to 400. Wrap 2 asparagus spears with a slice of prosciutto. Place spears on baking sheet. Drizzle olive oil on the tips and ends of the asparagus (avoiding the prosciutto).
  2. Roast for 8-10 minutes, until the asparagus is cooked through and the prosciutto becomes crispy.
  3. In a small bowl, whisk together the Philadelphia Cooking Cream with the mashed potatoes. Microwave on medium setting for 55 seconds.
  4. Plate the asparagus and drizzle the Philadelphia Cooking Cream/mash potato mixture over the asparagus. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 245.63 Kcal (1028 kJ)
Calories from fat 116.35 Kcal
% Daily Value*
Total Fat 12.93g 20%
Cholesterol 113.63mg 38%
Sodium 1695.44mg 71%
Potassium 581.77mg 12%
Total Carbs 8.38g 3%
Sugars 4.04g 16%
Dietary Fiber 2.56g 10%
Protein 22.32g 45%
Vitamin C 7.7mg 13%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 68.7mg 7%
Amount Per 100 g
Calories 105.45 Kcal (441 kJ)
Calories from fat 49.95 Kcal
% Daily Value*
Total Fat 5.55g 20%
Cholesterol 48.78mg 38%
Sodium 727.89mg 71%
Potassium 249.77mg 12%
Total Carbs 3.6g 3%
Sugars 1.74g 16%
Dietary Fiber 1.1g 10%
Protein 9.58g 45%
Vitamin C 3.3mg 13%
Vitamin A 0.1mg 10%
Iron 1mg 13%
Calcium 29.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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