Calories in Generic Egg omelet or scrambled egg with potatoes and/or onions (tortilla espanola, traditional style spanish omelet)
149Calories
Amount Per 118.3 g | |||
Calories | 149.06 Kcal (624 kJ) | ||
Calories from fat | 73.78 Kcal | ||
% Daily Value* | |||
Total Fat | 8.2g | 13% | |
---|---|---|---|
Saturated Fat | 2.32g | 12% | |
Cholesterol | 211.76mg | 71% | |
Sodium | 151.42mg | 6% | |
Potassium | 254.35mg | 5% | |
Total Carbs | 10.95g | 4% | |
Sugars | 2.54g | 10% | |
Dietary Fiber | 0.95g | 4% | |
Protein | 7.84g | 16% | |
Vitamin C | 3.5mg | 6% | |
Calcium | 59.2mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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