Prosciutto-wrapped Asparagus Recipe

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Ingredients:

Serving

16 asparagus spears, trimmed , bottom half of stems peeled
8 slices prosciutto , large,cut in half crosswise
3 tbsp olive oil
salt & freshly ground black pepper

Directions:

Bring a large pot of salted water to a boil, add the asparagus, and cook for 5 to 6 minutes.
Drain, and when the asparagus is cool enough to handle, wrap each spear with a slice of prosciutto.
Brush the spears with oil, and season with salt and pepper.
Set the grill on medium heat, and cook the asparagus for 2 to 3 minutes per side, or until the prosciutto is marked.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	105.62 Kcal (442 kJ)
Calories from fat	94.5 Kcal
		% Daily Value*
Total Fat	10.5g	16%
Sodium	1.28mg	0%
Potassium	129.28mg	3%
Total Carbs	2.56g	1%
Sugars	1.28g	5%
Dietary Fiber	1.28g	5%
Protein	1.28g	3%
Vitamin C	3.8mg	6%
Iron	1.3mg	7%
Calcium	15.4mg	2%

Amount Per 100 g
Calories	141.77 Kcal (594 kJ)
Calories from fat	126.85 Kcal
		% Daily Value*
Total Fat	14.09g	16%
Sodium	1.72mg	0%
Potassium	173.53mg	3%
Total Carbs	3.44g	1%
Sugars	1.72g	5%
Dietary Fiber	1.72g	5%
Protein	1.72g	3%
Vitamin C	5.2mg	6%
Iron	1.7mg	7%
Calcium	20.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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