Asparagus Ham Tartlets Recipe

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Asparagus Ham Tartlets
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Ingredients:

Directions:

  1. In a small bowl, beat cream cheese and butter until smooth. Beat in 3/4 cup flour and cornmeal. Cover and refrigerate for 1 hour.
  2. Shape dough into 18 balls. Press onto the bottom and up the sides of greased miniature muffin cups.
  3. In a large bowl, whisk egg and cream. Stir in remaining flour until smooth. Add cheese and ham.
  4. Spoon about 1 tablespoon into each cup. Bake at 425° for 7 minutes. Reduce heat to 325°. Top each tart with an asparagus tip. Cover loosely with foil. Bake 17-20 minutes longer or until a knife inserted near the center comes out clean. Yield: 1-1/2 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 79.14 Kcal (331 kJ)
Calories from fat 49.28 Kcal
% Daily Value*
Total Fat 5.48g 8%
Cholesterol 24.76mg 8%
Sodium 19.26mg 1%
Potassium 48.6mg 1%
Total Carbs 2.77g 1%
Sugars 0.43g 2%
Dietary Fiber 0.44g 2%
Protein 2.2g 4%
Vitamin C 1mg 2%
Iron 0.4mg 2%
Calcium 44.6mg 4%
Amount Per 100 g
Calories 203.12 Kcal (850 kJ)
Calories from fat 126.48 Kcal
% Daily Value*
Total Fat 14.05g 8%
Cholesterol 63.55mg 8%
Sodium 49.44mg 1%
Potassium 124.74mg 1%
Total Carbs 7.1g 1%
Sugars 1.1g 2%
Dietary Fiber 1.13g 2%
Protein 5.63g 4%
Vitamin C 2.5mg 2%
Vitamin A 0.1mg 1%
Iron 1.1mg 2%
Calcium 114.6mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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