Asparagus and Gruyere Mushroom Tart Recipe

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Ingredients:

Serving

Directions:

Brown the mushrooms with butter and garlic in a frying pan.
In another frying pan, heat the olive oil and cook the diced onion and tarragon; when soft add the asparagus and toss for about 2 minutes.
Place asparagus on top of mushrooms and top with Gruyere. Place under a preheated grill for a few moments until the cheese has melted.
Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.19 Kcal (1073 kJ)
Calories from fat	188.64 Kcal
		% Daily Value*
Total Fat	20.96g	32%
Cholesterol	42.97mg	14%
Sodium	89.55mg	4%
Potassium	405.41mg	9%
Total Carbs	7.8g	3%
Sugars	3.53g	14%
Dietary Fiber	3.09g	12%
Protein	11.03g	22%
Vitamin C	9.3mg	15%
Vitamin A	0.1mg	2%
Iron	2.7mg	15%
Calcium	298.1mg	30%

Amount Per 100 g
Calories	126.3 Kcal (529 kJ)
Calories from fat	93 Kcal
		% Daily Value*
Total Fat	10.33g	32%
Cholesterol	21.18mg	14%
Sodium	44.14mg	4%
Potassium	199.86mg	9%
Total Carbs	3.85g	3%
Sugars	1.74g	14%
Dietary Fiber	1.52g	12%
Protein	5.44g	22%
Vitamin C	4.6mg	15%
Iron	1.3mg	15%
Calcium	147mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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