Calories in Usda Cheese, gruyere

207Calories

All usda Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Usda Cheese, gruyere

Amount Per 50 g
Calories 206.5 Kcal (865 kJ)
Calories from fat 145.53 Kcal
% Daily Value*
Total Fat 16.17g 25%
Saturated Fat 9.46g 47%
Cholesterol 55mg 18%
Sodium 168mg 7%
Potassium 40.5mg 1%
Total Carbs 0.18g 0%
Sugars 0.18g 1%
Protein 14.91g 30%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 505.5mg 51%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 207 calories

Let's Burn 207 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (207 calories) 50 g
  • Cal: 10.3 %
  • Fat: 24.9 %
  • Carb: 0.1 %
  • Prot: 29.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (70.6%)
  • Protein (29.4%)
Usda Cheese, gruyere Good and Bad Points
Add your comment
User Reviews of cheese, gruyere
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top