Asparagus and Cheese Side Dish Recipe

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Asparagus and Cheese Side Dish
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Ingredients:

Directions:

  1. Slow Cooker Directions.
  2. Combine all ingredients in large bowl, stir well. Pour into slow cooker. Cover, cook on High 3 to 3 1/2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 869.01 Kcal (3638 kJ)
Calories from fat 272.23 Kcal
% Daily Value*
Total Fat 30.25g 47%
Cholesterol 72.88mg 24%
Sodium 2391.69mg 100%
Potassium 868.05mg 18%
Total Carbs 122.14g 41%
Sugars 7.77g 31%
Dietary Fiber 9.38g 38%
Protein 31.24g 62%
Vitamin C 11.7mg 19%
Vitamin A 0.3mg 9%
Iron 15.3mg 85%
Calcium 318.8mg 32%
Amount Per 100 g
Calories 174.75 Kcal (732 kJ)
Calories from fat 54.74 Kcal
% Daily Value*
Total Fat 6.08g 47%
Cholesterol 14.66mg 24%
Sodium 480.94mg 100%
Potassium 174.55mg 18%
Total Carbs 24.56g 41%
Sugars 1.56g 31%
Dietary Fiber 1.89g 38%
Protein 6.28g 62%
Vitamin C 2.3mg 19%
Vitamin A 0.1mg 9%
Iron 3.1mg 85%
Calcium 64.1mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.1
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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