Ingredients:
- 4 carrots, cut diagonally into 1/4-inch slices
- 1 small head bok choy (about 3/4 lb), stalks halved lengthwise and cut crosswise into 1/2-inch pieces, leaves shredded
Directions:
- In a large saucepan, heat the cooking oil over moderately low heat. Add the scallions, garlic, and ginger and cook, stirring occasionally, until fragrant, about 1 minute. Add the soy sauce, red-pepper flakes, water, and broth and bring to a boil.
- Add the carrots to the broth and simmer for 5 minutes. Stir in the cabbage and salt and simmer for 5 minutes longer. Add the bok choy and lemon zest and simmer until the bok choy starts to soften, about 5 minutes. Stir in the lemon juice.
- Meanwhile, in a large pot of boiling salted water, cook the vermicelli until just done, about 9 minutes. Drain. Return the noodles to the pot and toss with the sesame oil. Put some noodles in each of four bowls and ladle the soup over the noodles.
- Wine Recommendation: German wines are huge sellers in Japan; their exciting juxtaposition of tangy acidity, vibrant aromatic fruitiness, and balancing sweetness is ideal for Asian cuisine. Look for a Mosel kabinett for a match made in heaven.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 244.11 Kcal (1022 kJ) | ||
| Calories from fat | 65.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.23g | 11% | |
|---|---|---|---|
| Sodium | 1618.77mg | 67% | |
| Potassium | 572.53mg | 12% | |
| Total Carbs | 40g | 13% | |
| Sugars | 8.96g | 36% | |
| Dietary Fiber | 4.75g | 19% | |
| Protein | 9.11g | 18% | |
| Vitamin C | 51.2mg | 85% | |
| Vitamin A | 4.9mg | 162% | |
| Iron | 99mg | 550% | |
| Calcium | 211.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 33.35 Kcal (140 kJ) | ||
| Calories from fat | 8.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.99g | 11% | |
|---|---|---|---|
| Sodium | 221.14mg | 67% | |
| Potassium | 78.21mg | 12% | |
| Total Carbs | 5.46g | 13% | |
| Sugars | 1.22g | 36% | |
| Dietary Fiber | 0.65g | 19% | |
| Protein | 1.24g | 18% | |
| Vitamin C | 7mg | 85% | |
| Vitamin A | 0.7mg | 162% | |
| Iron | 13.5mg | 550% | |
| Calcium | 28.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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