Asian Stuffed Eggplant With Hawaiian-Style Pork (Or Turkey) Hash Recipe

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Asian Stuffed Eggplant With Hawaiian-Style Pork (Or Turkey) Hash
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Ingredients
13
Count
Nutrition
1012
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Combine pork or turkey, eggs, green onions water chestnuts garlic, ginger powder, pepper, sesame oil, oyster sauce, sugar and soy sauce in a large bowl. Mix well (I like to use my hands).
  2. Cut a wedge out of the eggplant. Stuff the pork mixture into the newly created pocket. (I always overstuff).
  3. If desired, put the wedge back on top of the eggplant.
  4. ***NOTE***There will be alot of stuffing left over. This can be made into pork hash burgers or made into pork hash. To make pork hash, place about 1 tablespoon of the mixture on to the middle of a wrapper. Wrap up the sides, leaving the top open and unsealed.
  5. Put stuffed eggplant and pork hash into a steamer, and steam for about 30 minutes.
  6. Serve with soy sauce mixed with dry powdered mustard, or sweet and thick teriyaki sauce or chinese black bean sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1011.51 Kcal (4235 kJ)
Calories from fat 731.67 Kcal
% Daily Value*
Total Fat 81.3g 125%
Cholesterol 176.79mg 59%
Sodium 1110.77mg 46%
Potassium 1577.27mg 34%
Total Carbs 51.65g 17%
Sugars 23.37g 93%
Dietary Fiber 15.33g 61%
Protein 22.15g 44%
Vitamin C 12.1mg 20%
Iron 1.8mg 10%
Calcium 109.5mg 11%
Amount Per 100 g
Calories 149.23 Kcal (625 kJ)
Calories from fat 107.94 Kcal
% Daily Value*
Total Fat 11.99g 125%
Cholesterol 26.08mg 59%
Sodium 163.87mg 46%
Potassium 232.69mg 34%
Total Carbs 7.62g 17%
Sugars 3.45g 93%
Dietary Fiber 2.26g 61%
Protein 3.27g 44%
Vitamin C 1.8mg 20%
Iron 0.3mg 10%
Calcium 16.2mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.2
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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