Directions:
- Combine celery and carrot in food processor, and pulse 10 times or until finely chopped.
- Combine celery mixture and cabbage in a medium bowl. Cover with plastic wrap; vent. Microwave at high 5 minutes; drain.
- Heat vegetable oil in a large nonstick skillet over medium-high heat. Add onion, 1/2 teaspoon ginger, and garlic; sauté 2 minutes. Add turkey; cook 5 minutes. Remove from heat; stir in cabbage mixture, 1 1/2 tablespoons soy sauce, and pepper. Cover and chill 15 minutes.
- Place 1 egg roll wrapper at a time onto work surface with 1 corner pointing toward you (wrapper should look like a diamond). Trim 1 inch off right and left corners of wrapper. Spoon 3 tablespoons turkey filling into center of wrapper. Fold lower corner of egg roll wrapper over filling. Fold in trimmed corners. Moisten top corner of wrapper with egg white; roll up jelly-roll fashion. Repeat procedure with remaining wrappers, turkey filling, and egg white.
- Lightly coat egg rolls with cooking spray, and place, seam side down, on a baking sheet coated with cooking spray. Bake at 425° for 18 minutes or until golden brown.
- To prepare sauce, combine 3/4 cup soy sauce, vinegar, sesame oil, and 1 tablespoon ginger; serve with egg rolls. Garnish with green onions, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 380.92 Kcal (1595 kJ) | ||
| Calories from fat | 153.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 56.69mg | 19% | |
| Sodium | 4741.46mg | 198% | |
| Potassium | 1249.53mg | 27% | |
| Total Carbs | 30.04g | 10% | |
| Sugars | 11.19g | 45% | |
| Dietary Fiber | 6.62g | 26% | |
| Protein | 27.65g | 55% | |
| Vitamin C | 35.4mg | 59% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 2.4mg | 13% | |
| Calcium | 108.3mg | 11% | |
| Amount Per 100 g | |||
| Calories | 74.12 Kcal (310 kJ) | ||
| Calories from fat | 29.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.32g | 26% | |
|---|---|---|---|
| Cholesterol | 11.03mg | 19% | |
| Sodium | 922.55mg | 198% | |
| Potassium | 243.12mg | 27% | |
| Total Carbs | 5.84g | 10% | |
| Sugars | 2.18g | 45% | |
| Dietary Fiber | 1.29g | 26% | |
| Protein | 5.38g | 55% | |
| Vitamin C | 6.9mg | 59% | |
| Vitamin A | 0.1mg | 14% | |
| Iron | 0.5mg | 13% | |
| Calcium | 21.1mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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