Asian Spinach Salad Recipe

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Asian Spinach Salad
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Ingredients:

Directions:

  1. Whisk together 6 tablespoons olive oil with sugar, vinegar, and soy sauce. Set this sauce aside.
  2. Heat remaining 2 tablespoons olive oil over medium heat.
  3. Stir in noodles, almonds, and sesame seeds. Cook until golden brown. Let cool.
  4. Toss spinach and chopped onions in a large bowl. Add sauce and noodle mixture.
  5. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.58 Kcal (1238 kJ)
Calories from fat 245.94 Kcal
% Daily Value*
Total Fat 27.33g 42%
Sodium 285.52mg 12%
Potassium 138.11mg 3%
Total Carbs 10.95g 4%
Sugars 4.78g 19%
Dietary Fiber 1.83g 7%
Protein 4.04g 8%
Vitamin C 1.6mg 3%
Iron 1.2mg 7%
Calcium 65.5mg 7%
Amount Per 100 g
Calories 495.11 Kcal (2073 kJ)
Calories from fat 411.96 Kcal
% Daily Value*
Total Fat 45.77g 42%
Sodium 478.26mg 12%
Potassium 231.34mg 3%
Total Carbs 18.34g 4%
Sugars 8g 19%
Dietary Fiber 3.06g 7%
Protein 6.77g 8%
Vitamin C 2.7mg 3%
Iron 2mg 7%
Calcium 109.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.8
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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